Paintball is a team or individual sport in which players compete against each other by marking opposing players with paint-filled pellets shot from a compressed gas-powered gun known as a marker. The game is typically played in a confined area with game types that range from simple elimination games to complex scenario play. The game is regulated by a referee who ensures that no physical contact is made between players and enforces safe play rules.
The greatest strength of paintball is that it is a game of strategy rather than brute force, meaning anyone with the desire to participate can excel at the sport. The sport is also a popular team building activity for businesses and corporations, and a great stress reliever for employees and co-workers.
When playing paintball, it is important to wear proper clothing and footwear. Closed toe shoes are required (no flip flops, sandals, etc). Players must wear a mask and eye protection to avoid getting hit by paintballs. The most common injuries from paintballs are a stinging sensation and minor bruising. Pain levels depend on where a player is hit, the distance of the mark, and how many times they are hit.
The most successful teams in paintball are those that can control as much of the field as possible at any given time, by using effective cover and by limiting their opponent’s options. This requires intelligence and determination, not merely speed and agility. The best players are those who can read the situation, react quickly and effectively, and think several moves ahead. They know how to use their teammates, communicate well, and are able to adjust their tactics as necessary.